The Art of Clean Beauty, Healthy Eating & Mindful Living
To share resources and knowledge about nontoxic products for beauty & personal care use for the whole family and to encourage busy humans to move towards healthy eating & mindful living free of physical & mental toxins for a healthier life.
Products we use on our skin and around our homes are supposed make us feel amazing. They aren’t supposed to cause harm to our health and well-being.
There are various definitions to describe mindfulness and all holds true. I like this one summed up by www.mindful.org, “Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.”
Being intentional with what we purchase, what we consume, and what we allow in our lives is a big move forward towards a healthier and happier life.
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