My Personal Journey to Health
Where Mindful Living Meets Clean Beauty and Healthy Eating
Clean Beauty
Clean Beauty is all about using skincare and makeup made with safe, non-toxic ingredients. It skips the harsh chemicals and keeps things simple and gentle for your skin. It’s a way to take care of yourself while being kind to your body and the planet.
Healthy Eating
Healthy Eating is about choosing foods that nourish your body and make you feel good. It means enjoying more fruits, veggies, whole grains, and real, simple ingredients. It’s not about being perfect—it’s about finding balance and feeling your best every day.
Mindful Living
Mindful Living is about slowing down and being present in the moment. It means paying attention to how you feel, what you need, and what truly matters. It’s a simple way to bring more peace, purpose, and joy into your everyday life.
How did I start this Journey?
Jane B.
It all started with a baby being born from my womb. I had no idea my body would change and what I would / wouldn’t be allergic to. After giving birth to my daughter, I knew I wouldnt be the same anymore, physically, mentally, and spiritually…
She changed me for the better and I’m so thankful I realized all my shortcomings and learned how to live a more healthier lifestyle so I can be the best mom and wife possible.
This is my personal blog capturing my journey and hope that it would inspire moms and women of all ages…
Start your own health journey today!
Inspiration
Clean Beauty
Healthy Eating
Mindful Living